Monday, August 10, 2009

Windows Vista Shortcut keys

Keyboard shortcuts can make it easier to interact with your computer because you don't need to use the mouse as often.
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Ease of Access keyboard shortcuts

The following table contains keyboard shortcuts that can help make your computer easier to use.
Press this key
To do this
Right SHIFT for eight seconds
Turn Filter Keys on and off
Left ALT+left SHIFT+PRINT SCREEN (or PRTSCRN)
Turn High Contrast on or off
Left ALT+left SHIFT+NUM LOCK
Turn Mouse Keys on or off
SHIFT five times
Turn Sticky Keys on or off
NUM LOCK for five seconds
Turn Toggle Keys on or off
Windows logo key +U
Open the Ease of Access Center

General keyboard shortcuts

The following table contains general keyboard shortcuts.
Press this key
To do this
F1
Display Help
CTRL+C
Copy the selected item
CTRL+X
Cut the selected item
CTRL+V
Paste the selected item
CTRL+Z
Undo an action
CTRL+Y
Redo an action
DELETE
Delete the selected item and move it to the Recycle Bin
SHIFT+DELETE
Delete the selected item without moving it to the Recycle Bin first
F2
Rename the selected item
CTRL+RIGHT ARROW
Move the cursor to the beginning of the next word
CTRL+LEFT ARROW
Move the cursor to the beginning of the previous word
CTRL+DOWN ARROW
Move the cursor to the beginning of the next paragraph
CTRL+UP ARROW
Move the cursor to the beginning of the previous paragraph
CTRL+SHIFT with an arrow key
Select a block of text
SHIFT with any arrow key
Select more than one item in a window or on the desktop, or select text within a document
CTRL with any arrow key+SPACEBAR
Select multiple individual items in a window or on the desktop
CTRL+A
Select all items in a document or window
F3
Search for a file or folder
ALT+ENTER
Display properties for the selected item
ALT+F4
Close the active item, or exit the active program
ALT+SPACEBAR
Open the shortcut menu for the active window
CTRL+F4
Close the active document (in programs that allow you to have multiple documents open simultaneously)
ALT+TAB
Switch between open items
CTRL+ALT+TAB
Use the arrow keys to switch between open items
CTRL+Mouse scroll wheel
Change the size of icons on the desktop
Windows logo key +TAB
Cycle through programs on the taskbar by using Windows Flip 3-D
CTRL+Windows logo key +TAB
Use the arrow keys to cycle through programs on the taskbar by using Windows Flip 3-D
ALT+ESC
Cycle through items in the order in which they were opened
F6
Cycle through screen elements in a window or on the desktop
F4
Display the Address bar list in Windows Explorer
SHIFT+F10
Display the shortcut menu for the selected item
CTRL+ESC
Open the Start menu
ALT+underlined letter
Display the corresponding menu
ALT+underlined letter
Perform the menu command (or other underlined command)
F10
Activate the menu bar in the active program
RIGHT ARROW
Open the next menu to the right, or open a submenu
LEFT ARROW
Open the next menu to the left, or close a submenu
F5
Refresh the active window
ALT+UP ARROW
View the folder one level up in Windows Explorer
ESC
Cancel the current task
CTRL+SHIFT+ESC
Open Task Manager
SHIFT when you insert a CD
Prevent the CD from automatically playing

Dialog box keyboard shortcuts

The following table contains keyboard shortcuts for use in dialog boxes.
Press this key
To do this
CTRL+TAB
Move forward through tabs
CTRL+SHIFT+TAB
Move back through tabs
TAB
Move forward through options
SHIFT+TAB
Move back through options
ALT+underlined letter
Perform the command (or select the option) that goes with that letter
ENTER
Replaces clicking the mouse for many selected commands
SPACEBAR
Select or clear the check box if the active option is a check box
Arrow keys
Select a button if the active option is a group of option buttons
F1
Display Help
F4
Display the items in the active list
BACKSPACE
Open a folder one level up if a folder is selected in the Save As or Open dialog box

Microsoft keyboard shortcuts

The following table contains keyboard shortcuts for use with Microsoft keyboards.
Press this key
To do this
Windows logo key
Open or close the Start menu
Windows logo key +PAUSE
Display the System Properties dialog box
Windows logo key +D
Display the desktop
Windows logo key +M
Minimize all windows
Windows logo key +SHIFT+M
Restore minimized windows to the desktop
Windows logo key +E
Open Computer
Windows logo key +F
Search for a file or folder
CTRL+Windows logo key +F
Search for computers (if you are on a network)
Windows logo key +L
Lock your computer or switch users
Windows logo key +R
Open the Run dialog box
Windows logo key +T
Cycle through programs on the taskbar
Windows logo key +TAB
Cycle through programs on the taskbar by using Windows Flip 3-D
CTRL+Windows logo key +TAB
Use the arrow keys to cycle through programs on the taskbar by using Windows Flip 3-D
Windows logo key +SPACEBAR
Bring all gadgets to the front and select Windows Sidebar
Windows logo key +G
Cycle through Sidebar gadgets
Windows logo key +U
Open Ease of Access Center
Windows logo key +X
Open Windows Mobility Center
Windows logo key with any number key
Open the Quick Launch shortcut that is in the position that corresponds to the number. For example, Windows logo key +1 to launch the first shortcut in the Quick Launch menu.

Windows Explorer keyboard shortcuts

The following table contains keyboard shortcuts for working with Windows Explorer windows or folders.
Press this key
To do this
CTRL+N
Open a new window
END
Display the bottom of the active window
HOME
Display the top of the active window
F11
Maximize or minimize the active window
NUM LOCK+ASTERISK (*) on numeric keypad
Display all subfolders under the selected folder
NUM LOCK+PLUS SIGN (+) on numeric keypad
Display the contents of the selected folder
NUM LOCK+MINUS SIGN (-) on numeric keypad
Collapse the selected folder
LEFT ARROW
Collapse the current selection (if it is expanded), or select the parent folder
ALT+LEFT ARROW
View the previous folder
RIGHT ARROW
Display the current selection (if it is collapsed), or select the first subfolder
ALT+RIGHT ARROW
View the next folder
CTRL+Mouse scroll wheel
Change the size and appearance of file and folder icons
ALT+D
Select the Address bar

Windows Sidebar keyboard shortcuts

The following table contains keyboard shortcuts for working with Windows Sidebar.
Press this key
To do this
Windows logo key +SPACEBAR
Bring all gadgets to the front and select Sidebar
Windows logo key +G
Cycle through Sidebar gadgets
TAB
Cycle through Sidebar controls

Windows Photo Gallery keyboard shortcuts

The following table contains keyboard shortcuts for working with Windows Photo Gallery.
Press this key
To do this
CTRL+F
Open the Fix pane
CTRL+P
Print the selected picture
ENTER
View the selected picture at a larger size
CTRL+I
Open or close the Details pane
CTRL+PERIOD (.)
Rotate the picture clockwise
CTRL+COMMA (,)
Rotate the picture counter-clockwise
F2
Rename the selected item
CTRL+E
Search for an item
ALT+LEFT ARROW
Go back
ALT+RIGHT ARROW
Go forward
PLUS SIGN (+)
Zoom in or resize the picture thumbnail
MINUS SIGN (-)
Zoom out or resize the picture thumbnail
CTRL+Mouse scroll wheel
Change the size of the picture thumbnail
CTRL+B
Best fit
LEFT ARROW
Select the previous item
DOWN ARROW
Select the next item or row
UP ARROW
Previous item (Easel) or previous row (Thumbnail)
PAGE UP
Previous screen
PAGE DOWN
Next screen
HOME
Select the first item
END
Select the last item
DELETE
Move the selected item to the Recycle Bin
SHIFT+DELETE
Permanently delete the selected item
LEFT ARROW
Collapse node
RIGHT ARROW
Expand node
Keyboard shortcuts for working with videos
J
Move back one frame
K
Pause the playback
L
Move forward one frame
I
Set the start trim point
O
Set the end trim point
M
Split a clip
HOME
Stop and rewind all the way back to the start trim point
ALT+RIGHT ARROW
Advance to the next frame
ALT+LEFT ARROW
Go back to the previous frame
CTRL+K
Stop and rewind playback
CTRL+P
Play from the current location
HOME
Move the start trim point
END
Move to the end trim point
PAGE UP
Seek to nearest split point before the current location
PAGE DOWN
Seek to nearest split point after the current location

Windows Help viewer keyboard shortcuts

The following table contains keyboard shortcuts for working with the Help viewer.
Press this key
To do this
ALT+C
Display the Table of Contents
ALT+N
Display the Connection Settings menu
F10
Display the Options menu
ALT+LEFT ARROW
Move back to the previously viewed topic
ALT+RIGHT ARROW
Move forward to the next (previously viewed) topic
ALT+A
Display the customer support page
ALT+HOME
Display the Help and Support home page
HOME
Move the to beginning of a topic
END
Move to the end of a topic
CTRL+F
Search the current topic
CTRL+P
Print a topic
F3
Move to the Search box


See also
Internet Explorer keyboard shortcuts
Windows Mail keyboard shortcuts
Create keyboard shortcuts to open programs
Desktop
__elbasuer__
Desktop
The work area on a computer screen that simulates the top of an actual desk. You can arrange icons on the desktop, such as the Recycle Bin and shortcuts to programs, files, folders, and various types of documents, just as you would arrange real objects on top of a desk.
Network
__elbasuer__
Network
A group of computers or other devices, such as printers and scanners, that communicate either wirelessly or by using a physical connection, such as an Ethernet cable or a phone line.
Window
__elbasuer__
Window
A rectangular area on a computer screen in which programs and content appear. A window can be moved, resized, minimized, or closed.
Taskbar
__elbasuer__
Taskbar
The area of the desktop that contains the Start button and buttons for all open programs. By default, the taskbar is located at the bottom of the desktop, but you can move it.

Reliance Mobile ICC ODI Championship Batting Rankings

The current top 100 ODI batsmen are listed below, clicking on a player name will take you to their player page.
If you want to find out the ranking of a current player who is not in the top 100 or if you want to chart the rating of a retired player, enter their name into the search box.
Search for a Player
Type in a player’s full surname (or the first few letters) and hit submit.

Reliance Mobile ICC RankingsThe Official Rankings for International Cricket!


ID
Rat.
Name
Nat.
Career Best Rating
1
828
M.S. Dhoni
828 v West Indies, 03/07/2009
2
784
Yuvraj Singh
794 v West Indies, 26/06/2009
3
767
M.E.K. Hussey
863 v New Zealand, 28/01/2007
4
759
S. Chanderpaul
793 v England, 22/03/2009
5
756
C.H. Gayle
804 v Zimbabwe, 30/11/2003
6
752
A.B. de Villiers
753 v Australia, 13/04/2009
7
732
V. Sehwag
774 v New Zealand, 11/01/2003
8
731
G.C. Smith
792 v Bangladesh, 14/03/2008
9
712
H.H. Gibbs
750 v Sri Lanka, 03/03/2003
10
707
J.H. Kallis
816 v West Indies, 04/02/2004
11
705
M.J. Clarke
756 v Sri Lanka, 22/02/2008
12
694
K.C. Sangakkara
760 v India, 11/02/2007
13
692
K.P. Pietersen
834 v Australia, 08/04/2007
14
689
S.R. Tendulkar
887 v Zimbabwe, 13/11/1998
15
680
R.T. Ponting
832 v New Zealand, 20/12/2007
16
675
Mohammad Yousuf
777 v South Africa, 10/10/2003
17
662
R.L. Taylor
699 v Australia, 10/02/2009
17
662
G. Gambhir
713 v Sri Lanka, 05/02/2009
19
656
R.R. Sarwan
798 v India, 23/05/2006
20
654
A. Symonds
778 v India, 14/10/2007
21
651
Younus Khan
673 v West Indies, 16/11/2008
22
646
S.T. Jayasuriya
838 v Bangladesh, 14/02/2003
23
642
Salman Butt
698 v Sri Lanka, 21/01/2009
24
635
Shoaib Malik
690 v West Indies, 12/11/2008
25
623
J.P. Duminy
632 v Australia, 13/04/2009
26
619
P.D. Collingwood
669 v New Zealand, 21/06/2008
27
615
I.R. Bell
705 v India, 27/08/2007
28
610
B.B. McCullum
654 v Ireland, 01/07/2008
29
603
Shakib Al Hasan
609 v West Indies, 28/07/2009
30
602
D.P.M.D. Jayawardena
737 v West Indies, 19/12/2001
31
601
Misbah-ul-Haq
602 v West Indies, 16/11/2008
32
597
B.J. Haddin
616 v Pakistan, 22/04/2009
33
594
T.M. Dilshan
609 v India, 08/02/2009
34
592
S.B. Styris
665 v England, 28/06/2008
35
591
O.A. Shah
591 v West Indies, 26/05/2009
36
585
S. Raina
607 v New Zealand, 08/03/2009
37
575
M.V. Boucher
642 v Scotland, 20/03/2007
38
550
Tamim Iqbal
568 v South Africa, 09/11/2008
39
543
R.N. ten Doeschate
544 v Bermuda, 08/04/2009
40
540
Mohammad Ashraful
540 v Zimbabwe, 09/08/2009
40
540
H.M. Amla
573 v Australia, 30/01/2009
42
535
J.D.P. Oram
584 v Bangladesh, 11/10/2008
43
533
J.M. How
604 v England, 20/02/2008
44
532
M.J. Guptill
532 v India, 14/03/2009
44
532
Kamran Akmal
539 v Sri Lanka, 07/08/2009
46
528
A. Flintoff
749 v Sri Lanka, 18/09/2004
46
528
S.R. Watson
528 v Pakistan, 03/05/2009
48
523
R.S. Morton
605 v South Africa, 20/01/2008
48
523
P.G. Fulton
633 v England, 09/02/2008
50
521
J.D. Ryder
521 v India, 14/03/2009
51
520
L.P.C. Silva
603 v West Indies, 10/04/2008
52
518
A.J. Strauss
697 v Pakistan, 10/12/2005
53
517
J.R. Hopes
517 v Pakistan, 27/04/2009
54
510
Shahid Afridi
663 v India, 02/10/1997
55
509
W.U. Tharanga
688 v New Zealand, 28/12/2006
56
508
E. Chigumbura
573 v South Africa, 22/08/2007
56
508
S.C. Williams
515 v Kenya, 04/02/2009
58
498
R.S. Bopara
498 v West Indies, 26/05/2009
58
498
S.E. Marsh
595 v South Africa, 18/01/2009
60
492
H. Masakadza
500 v Kenya, 04/02/2009
61
491
S.O. Tikolo
535 v South Africa, 30/09/1999
62
487
Rizwan Cheema
487 v Holland, 11/07/2009
63
484
C.J. Ferguson
484 v Pakistan, 03/05/2009
64
483
B.R.M. Taylor
579 v Bangladesh, 04/08/2006
65
481
G.D. Elliott
486 v Australia, 13/02/2009
65
481
K.J. O'Brien
490 v Canada, 06/04/2009
67
478
S.H.T. Kandamby
478 v Pakistan, 09/08/2009
68
473
W.T.S. Porterfield
475 v Kenya, 11/07/2009
68
473
C.K. Kapugedera
493 v Zimbabwe, 28/11/2008
70
471
Shahriar Nafees
697 v Bermuda, 25/02/2007
71
469
A. Obanda
487 v Zimbabwe, 01/02/2009
72
465
D.J.J. Bravo
494 v Zimbabwe, 07/12/2007
72
465
T. Taibu
499 v Bangladesh, 26/01/2005
74
461
N.J. O'Brien
468 v Canada, 19/04/2009
75
460
S. Matsikenyeri
501 v West Indies, 02/12/2007
76
459
R.G. Sharma
471 v New Zealand, 14/03/2009
77
457
M.N. Samuels
632 v Sri Lanka, 11/06/2003
78
452
Abdul Razzaq
635 v India, 19/03/2004
79
450
A. Bagai
459 v Scotland, 07/07/2009
79
450
Aftab Ahmed
599 v Bermuda, 25/02/2007
81
447
S. Dhaniram
447 v Holland, 11/07/2009
82
446
Raqibul Hasan
454 v Zimbabwe, 21/01/2009
83
445
M.J. Prior
445 v West Indies, 26/05/2009
84
439
L.O. Cann
482 v Kenya, 25/10/2007
85
437
A.R. Uthappa
509 v Pakistan, 05/11/2007
86
435
A.N. Cook
488 v New Zealand, 23/02/2008
86
435
V. Sibanda
525 v Pakistan, 21/01/2008
88
426
C.O. Obuya
426 v Ireland, 12/07/2009
89
423
C.J. Chibhabha
471 v Sri Lanka, 28/11/2008
90
422
A.M. Samad
442 v Bermuda, 01/07/2008
91
421
T.M. Odoyo
481 v Canada, 18/10/2007
91
421
R.R. Watson
443 v India, 16/08/2007
93
416
E.J.G. Morgan
416 v West Indies, 26/05/2009
94
413
J.M. Davison
440 v New Zealand, 03/03/2003
94
413
D.J. Hussey
469 v New Zealand, 10/02/2009
94
413
G.M. Hamilton
439 v New Zealand, 31/05/1999
97
410
N.F.I. McCallum
410 v Canada, 08/07/2009
98
403
Umar Akmal
403 v Sri Lanka, 09/08/2009
99
400
I.H. Romaine
404 v Kenya, 06/04/2009
100
399
N.D. McKenzie
621 v Australia, 20/01/2002
Top 10s
Top 100 Test Batting
Top 100 Test Bowling
Top 100 ODI Batting
Top 100 ODI Bowling
-->

Swine Flu Symptoms

Swine Flu Symptoms
Swine Flu Basics
Although the name 'swine flu' brings up a lot of extra fear and worry, it is important to note that swine flu is just an influenza A H1N1 virus.
That means that it is just another type of flu virus, just like that causes our typical seasonal flu symptoms. The big difference is that the current swine influenza A (H1N1) virus has components of pig and bird influenza viruses in it, so that humans don't have any immunity to it. That is what made it more likely that it would become a pandemic virus (have the ability to cause a global outbreak) because it could easily spread from person-to-person.
So far, even as you see swine flu cases increase on this swine flu map, experts don't know if this swine influenza A (H1N1) virus will return in the fall for another wave. It could or we just continue to see sporadic cases for a few weeks or months until it stops.
We do know that swine flu symptoms are just like seasonal flu symptoms.
Swine Flu Symptoms
According to the CDC, like seasonal flu, symptoms of swine flu infections can include:
fever, which is usually high, but unlike seasonal flu, is sometimes absent
cough
runny nose or stuffy nose
sore throat
body aches
headache
chills
fatigue or tiredness, which can be extreme
diarrhea and vomiting, sometimes, but more commonly seen than with seasonal flu
Signs of a more serious swine flu infection might include pneumonia and respiratory failure.
If your child has symptoms of swine flu, you should avoid other people and call your pediatrician who might do a rapid flu test to see if he has an influenza A infection. Further testing can then be done to see if it is a swine flu infection. (Samples can be sent to local and state health departments and the CDC for confirmation of swine flu, especially if a child is in the hospital.)
Swine Flu High Risk Groups
With regular seasonal flu, infants and the elderly are usually thought to be most at risk for serious infections, in addition to people with chronic medical problems. Swine flu high risk groups, people who are thought to be at risk for serious, life-threatening infections, are a little different and can include:
pregnant women
people with chronic medical problems, such as chronic lung disease, like asthma, cardiovascular disease, diabetes, and immunosuppression
children and adults with obesity
Serious Swine Flu Symptoms
More serious symptoms that would indicate that a child with swine flu would need urgent medical attention include:
Fast breathing or trouble breathing
Bluish or gray skin color
Not drinking enough fluids
Severe or persistent vomiting
Not waking up or not interacting
Being so irritable that the child does not want to be held
Flu-like symptoms improve but then return with fever and worse cough
Swine Flu Symptoms vs. a Cold or Sinus Infection
It is important to keep in mind most children with a runny nose or cough will not have swine flu and will not have to see their pediatrician for swine flu testing.
This time of year, many other childhood conditions are common, including:
spring allergies - runny nose, congestion, and cough
common cold - runny nose, cough, and low grade fever
sinus infections - lingering runny nose, cough, and fever
strep throat - sore throat, fever, and a positive strep test
What You Need To Know
Swine flu likely spreads by direct contact with respiratory secretions of someone that is sick with swine flu, like if they were coughing and sneezing close to you.
People with swine flu are likely contagious for one day before and up to seven days after they began to get sick with swine flu symptoms.
Droplets from a cough or sneeze can also contaminate surfaces, such as a doorknob, drinking glass, or kitchen counter, although these germs likely don't survive for more than a few hours.
Anti-flu medications, including Tamiflu (oseltamivir) and Relenza (zanamivir), are available to prevent and treat swine flu.
The latest swine flu news from the CDC includes advice that children should not attend summer camps if they have had swine flu symptoms in the previous seven days and that camp staff should be quick to identify campers with swine flu symptoms and separate them from well campers.

Top Ten Most Haunted Places in the World


Cape Town Castle in Africa hides a ghost for more than 300 years. The Underground Tunnel in Johannesburg is fame as is Spokeveld or Spookworld and claimed to be conquered by pilgrims.
Singapore in Asia, A District in Tokyo, Japan haunted by the spirit of Zashiki Warishi, Mount Everest in Himalayas haunted by the ghost of climber Andrew Irvine.
Fiji’s Parliament House in Oceania haunted by a ghost taped on camera and televised that led to an exorcism in 1997.
Brisbane in Australia where places like the Old Government House, the Parliament House, and the Brisbane Arcade, and City Hall is where the 3 ghosts haunt the hallways. The recorded ghosts are Fishers Ghost in Campbelltown on the suburbans of Sydney and the Ghost of the Outback at Corroboree Creek outskirt of Alice Springs.
The ghosts at Edmonton, an Indian chief at Sarcee Reservation, the Princes Theatre in Vancouver or 2 men at the Banff Springs Hotel were the haunted places of Canada.
Ex US Army facility Fort Clayton, The Azeman of Surinam north of Brazil were the haunted places in Central America.
Iceland: The active grave robbers in the City Cemetery in Port au Prince in Haiti, the birth place of voodoo is considered to be haunted. The Governor of Barbados sealed the vault due to ghostly activities of The Chase Mausoleum.
In Iceland of Europe, one could legally summons a ghost. Denmark is famous for ghostly monarchs in Hamlet and King Valdemar IV the psychic king and King Abel. Germany has two haunted places such as the Lorelei on the banks of the Rhine and the White Lady of Hohenzollerns.
The ghost of Joan of Arc, France haunts her basilica. Russian ghosts are common. Bucharest, Prague, and Sarajevo in Eastern Europe are notable.
Great Britain and Ireland: Derby and Borley Rectory in England are most haunted spot. The ghost at number 10, Downing Street, the residence of the Prime Minister is world famous. The Banshees of Scottish highlands and the Ad’h Seigh are present in Ireland.
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The Best Ab Exercises To Get Six Pack Abs

In this video I'm going to share some of my favorite abdominal exercises for getting six pack abs. However, the real key to building a shredded 6 pack is simply losing all the excess bodyfat that is covering your abs. Everyone has ab muscles, the only problem is that for 99% of the population those abs are covered by a layer of blubber. If you lose the fat, you'll see your abs.
Click on the below link:
http://leehayward.blogspot.com/2009/04/best-ab-exercises-to-get-six-pack-abs.html